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Tirzepatide is sold as Zepbound for chronic weight management and as Mounjaro for type 2 diabetes, working as a dual GLP-1/GIP receptor agonist that targets both the GLP-1 and GIP receptors instead of GLP-1 alone, which enhances fat metabolism and insulin sensitivity beyond a single-receptor peptide

Second, unconventional sources deserve attention

When appetite is limited, a teaspoon of something nutrient-dense added to a smaller meal does more per bite than diluting a small meal with low-nutrient filler

But the USDA reiterated that there is no regulatory standard for the term GLP-1 Friendly. Other companies are targeting GLP-1 users but not mentioning the drugs on their labels or menus

Starting slowly is important, especially if you have been sedentary