tirzepatide pregnancy human data TLDR on GLP-1 receptor agonists (ozempic, wegovy, monjauro, zepbound etc etc) animal studies suggest a possible association with birth defects, low fetal weight, and miscarriage but (which is limited to Can the new diabetes and

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For healthy individuals who hydrate well with water throughout the day and eat a balanced, whole-food diet filled with lean protein sources, whole vegetables, fruits, grains, beans, lentils, nuts, and seeds, dietary supplements are not necessary for improving or maintaining kidney health and function, says Retelny

To stay hydrated: Eat foods with high water content, such as watermelon, strawberries, and cucumbers Drink a full glass of water before each workout Reduce the barrier to hydration by keeping a bottle or carafe of water within reach throughout the day Related: Hydration, Sodium, Potassium, and Exercise: What You Need to Know 5

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There are no strict dietary restrictions while using GLP-1 or dual agonist injection pens such as Ozempic, Wegovy, Mounjaro, or Saxenda